/* Reset and Base Styles */
* {
    margin: 0;
    padding: 0;
    box-sizing: border-box;
}

html {background: black;}
body {font-size: 15px;
    line-height: 19px;
    margin: 0;
    color: #ffffffbf;
    font-family: "neue-haas-unica", sans-serif;
    font-weight: 400;
    font-style: normal;
    letter-spacing: 0.5px;}

section {padding: 48px 20px 11px;
    background-image: radial-gradient(circle at top right, #1c1c1c 0%, #1c1c1c00 100%), /* Bottom layer: deep green → black from bottom-center */ radial-gradient(ellipse farthest-corner at 50% 100%, #001f12 0%, #000000 100%);
    background-repeat: no-repeat, no-repeat;
    background-size: 100% 100%, 100% 100%;
    background-position: 0 0, 0 0;
    border-width: 1px;
    border-bottom-style: solid;
    border-image: linear-gradient(to right, black, #224237, black) 1;}

li.nav-item { margin: 0; padding: 0;}

.transducer, .nav-item {
    font-family: "transducer", sans-serif;
    font-weight: 400;
    font-style: normal;
}

h1 { font-family: 'neue-haas-grotesk-display';
    font-weight: 600;
    font-style: normal;
    color: #ffffffe6;
    font-size: 32px;
    line-height: 33px;
    margin-bottom: 15px;
    letter-spacing: 0px;}

h2 { font-family: 'neue-haas-grotesk-display';
    font-weight: 600;
    font-style: normal;
    color: #ffffffe6;
    font-size: 28px;
    line-height: 30px;
    margin-bottom: 15px;
    letter-spacing: 0px;}



h3 {font-size: 17px;
    line-height: 23px;
    font-family: 'transducer';
    font-weight: 100;
    letter-spacing: 0px;
    color: #51ffbfdb;
    text-align: center;
    margin: 35px 0 30px;
    text-transform: uppercase;}

    h4 {font-family: "neue-haas-grotesk-display", sans-serif;
    font-weight: 500;
    font-style: normal;
    letter-spacing: 0.5px;font-size: 18px;
    line-height: 24px;
    margin-bottom: 15px;}

h5 {font-family: 'transducer';
    color: #44e5a1;
    margin-bottom: 12px;
    font-size: 13px;
    letter-spacing: 1.9px;
    line-height: 16px;
    font-weight: 500;}

h6 {font-family: 'transducer';
    font-size: 17.5px;
    line-height: 1.16;
    font-weight: 100;
    margin-bottom: 15px;
    letter-spacing: 0px;
    color: #51ffbfdb;
    text-transform: uppercase;}

h6.tight {    margin: 22px 0 4px;
    font-size: 16px;}

h6.topmargin {margin-top: 35px;}

    h3.coachtitle {margin: 4px 0 3px;
    text-align: center;
    font-family: transducer-extended;
    font-weight: 600;
    color: #ffffffcc;
    font-size: 19px;
}
    h6.coachsubtitle {text-align: center;
    font-size: 15px;}

p {margin-bottom: 15px;
    font-size: 15px;
    line-height: 22px;}

ul {margin-bottom: 23px;}
ul.topmargin {    margin-top: 20px;}
li {margin: 0 0 18px 22px;
    padding-left: 4px;}
li.nav-item {margin:0; padding:0;}
#nav-menu > ul > li {margin:0; padding:0;}
/* Navigation Styles */
.navbar {
    /*position: fixed;*/
    top: 0;
    left: 0;
    right: 0;
    background: #1919198f;
    backdrop-filter: blur(5px); 
    border-bottom: 1px solid rgba(0, 0, 0, 0.1);
    z-index: 1000;
    transition: transform 0.3s ease-in-out;
}

.navbar.hidden {
    transform: translateY(-100%);
}

.navbar.visible {
    transform: translateY(0);
}

.nav-container {
    max-width: 1200px;
    margin: 0 auto;
    padding: 0 21px;
    display: flex;
    align-items: center;
    justify-content: space-between;
    height: 56px;
}

.nav-logo .logo-img {
    width: 178px;
    height: 28px;
    vertical-align: top;
    display: block;
}

.nav-menu {
    display: flex;
    align-items: center;
}

.nav-list {
    display: flex;
    list-style: none;
    gap: 29px;
    margin: 0;
}

.nav-link {
        text-decoration: none;
    color: #2cbd94;
    font-weight: 500;
    transition: color 0.2s ease;
    font-size: 12px;
    text-transform: uppercase;
}

.nav-link:hover {
    color: #71ffd8;
}

.nav-auth {
    display: flex;
    align-items: center;
}

.btn-login {
    background: #007bff;
    color: white;
    border: none;
    padding: 10px 20px;
    border-radius: 6px;
    font-weight: 500;
    cursor: pointer;
    transition: background-color 0.2s ease;
}

.btn-login:hover {
    background: #0056b3;
}

.aux-btn {
    display: inline-block;
    padding: 7px 12px;
    border: 1px solid transparent;
    border-radius: 2px;
    font-family: "transducer", sans-serif;
    font-weight: 600;
    font-style: normal;
    font-size: .75rem;
    letter-spacing: 0;
    text-transform: uppercase;
    color: #11d9bb;
    cursor: pointer;
    background: linear-gradient(180deg, #0f2f2c 0%, #101516 100%) padding-box, linear-gradient(12deg, rgba(255, 255, 255, .06), rgba(0, 0, 0, 0)) padding-box, linear-gradient(90deg, #008565 0%, #05ffc9 50%, #008565 100%) border-box;
    background-clip: padding-box, padding-box, border-box;
    box-shadow: inset 0 0 0 1px rgba(0, 0, 0, .35), 0 18px 40px rgba(0, 0, 0, .5);
}

/* Hamburger Menu */
.hamburger {
    display: none;
    flex-direction: column;
    cursor: pointer;
    gap: 4px;
}

.hamburger-line {
    width: 25px;
    height: 3px;
    background: linear-gradient(90deg,rgba(240, 240, 240, 1) 0%, rgba(168, 168, 168, 1) 35%, rgba(97, 97, 97, 1) 100%);
    transition: all 0.3s ease;
}

/* Mobile Overlay */
.mobile-overlay {
    position: fixed;
    top: 0;
    left: 0;
    right: 0;
    bottom: 0;
    background: rgba(0, 0, 0, 0.95);
    z-index: 2000;
    display: none;
    opacity: 0;
    transition: opacity 0.3s ease;
}

.mobile-overlay.active {
    display: flex;
    opacity: 1;
}

.mobile-menu {
    position: relative;
    width: 100%;
    height: 100%;
    display: flex;
    align-items: center;
    justify-content: center;
}

.close-btn {
    position: absolute;
    top: 20px;
    right: 20px;
    background: none;
    border: none;
    color: white;
    cursor: pointer;
    padding: 10px;
}

.mobile-nav-list {
    list-style: none;
    text-align: left;
}

.mobile-nav-item {
    margin-bottom: 32px;
}

.mobile-nav-link {
    color: white;
    text-decoration: none;
    font-size: 24px;
    font-weight: 500;
    transition: color 0.2s ease;
}

.mobile-nav-link:hover {
    color: #007bff;
}

.mobile-login {
    margin-top: 40px;
}

.btn-login-mobile {
    background: #007bff;
    color: white;
    border: none;
    padding: 12px 24px;
    border-radius: 6px;
    font-size: 18px;
    font-weight: 500;
    cursor: pointer;
    transition: background-color 0.2s ease;
}

.btn-login-mobile:hover {
    background: #0056b3;
}

/* Button Styles */
.btn-primary {
    background: #007bff;
    color: white;
    border: none;
    padding: 12px 24px;
    border-radius: 6px;
    font-weight: 600;
    cursor: pointer;
    transition: all 0.2s ease;
    text-decoration: none;
    display: inline-block;
}

.btn-primary:hover {
    background: #0056b3;
    transform: translateY(-1px);
}

.btn-secondary {
    background: transparent;
    color: #007bff;
    border: 2px solid #007bff;
    padding: 10px 22px;
    border-radius: 6px;
    font-weight: 600;
    cursor: pointer;
    transition: all 0.2s ease;
    text-decoration: none;
    display: inline-block;
}

.btn-secondary:hover {
    background: #007bff;
    color: white;
    transform: translateY(-1px);
}

.btn-large {
    padding: 16px 32px;
    font-size: 18px;
}

/* Mobile-first navigation visibility (fix hamburger on small screens) */
.nav-menu,
.nav-auth {
    display: none;
}

/* Show hamburger by default on mobile */
.hamburger {
    display: flex;
}

/* Desktop and up: show full menu, hide hamburger */
@media (min-width: 769px) {
    .nav-menu,
    .nav-auth {
        display: flex;
    }
    .hamburger {
        display: none;
    }
}




/* Footer */
.footer {
    background: #1a1a1a;
    color: white;
    padding: 60px 0 20px;
}

.footer-content {
    display: grid;
    grid-template-columns: 2fr 1fr 1fr 1fr;
    gap: 40px;
    margin-bottom: 40px;
}

.footer-logo .logo-img {
    height: 40px;
    width: auto;
    margin-bottom: 16px;
}

.footer-description {
    color: #ccc;
    line-height: 1.6;
}

.footer-section h4 {
    font-weight: 600;
    margin-bottom: 20px;
    color: white;
}

.footer-links {
    list-style: none;
}

.footer-links li {
    margin-bottom: 12px;
}

.footer-links a {
    color: #ccc;
    text-decoration: none;
    transition: color 0.2s ease;
}

.footer-links a:hover {
    color: #007bff;
}

.footer-bottom {
    border-top: 1px solid #333;
    padding-top: 20px;
    text-align: center;
    color: #ccc;
}

.footer-bottom p {font-size:12px}


.nav-container {
    padding: 0 20px 0 21px;
}

.grid-col-3 {display: grid;
grid-template-columns: repeat(3, 1fr);
grid-template-rows: 1fr;
gap:20px;
margin: 20px 0;
}

.grid-col-2 {display: grid;
grid-template-columns: repeat(2, 1fr);
grid-template-rows: 1fr;
gap:20px;
margin: 20px 0;
}

@media (max-width: 768px) {
    .grid-col-3, .grid-col-2 {display: block;}
}

.button-medium {text-transform: uppercase;
    font-family: "transducer", sans-serif;
    font-weight: 500;
    font-style: normal;
    font-size: 12px;
    letter-spacing: 1px;
    color: #52ffb5;
    border: .5px solid #59d4a0;
    padding: 9px 17px;
    display: block;
    border-radius: 3px;
    background-image: linear-gradient(180deg, rgba(42, 59, 54, 0.65) 0%, rgba(42, 59, 54, 0) 80%), radial-gradient(ellipse farthest-side at 50% 100%, #14382d 0%, #14382d00 100%);
    background-repeat: no-repeat, no-repeat;
    background-size: 100% 100%, 100% 55%;
    background-position: 0 0, 50% 100%;
    text-decoration: none;
    text-align: center;
    width: fit-content;
    margin-top: 8px;}

.button-medium.centered {margin: auto;}

    .divspreader {    display: flex;
    flex-direction: column;
    justify-content: space-between;
    margin-bottom: 40px;
    border-width: 1px;
    border-top-style: solid;
    border-image: linear-gradient(to right, black, #224237, black) 1;
    padding-top: 33px;
}
.divspreader.centered {    align-items: center;
    text-align: center;}

/* FAQ disclosures and misc helpers */
details {
  background: #0b0f0e;
  border: 1px solid #224237;
  border-radius: 4px;
  padding: 10px 14px;
  margin: 12px 0;
}
summary {
    cursor: pointer;
    font-family: 'neue-haas-grotesk-display';
    color: #ffffffd9;
    list-style: none;
    position: relative;
    padding-right: 22px;
    font-weight: 600;
    font-size: 17px;
}
summary::-webkit-details-marker {
  display: none;
}
summary::after {
  content: '▸';
  position: absolute;
  right: 0;
  top: 0;
  color: #44e5a1;
  transition: transform .2s ease;
}
details[open] summary::after {
  transform: rotate(90deg);
}
details p {
  margin-top: 10px;
}

/* Ordered lists spacing */
ol { margin:0 0 22px 0px; }

/* Minor CTA spacing refinements */
.btn-primary.btn-large { font-family: "transducer", sans-serif;
    font-weight: 600;
    font-style: normal;
    font-size: 16px;
    text-transform: uppercase;
    width: fit-content;
    background: #2fbc89;
    outline: none;
    border: none;
    padding: 16px 30px 15px;
    letter-spacing: -0px;
    border-radius: 2.5px;
    color: black;
    display: block;
    text-align: center;
    margin: 35px auto; }


.btn-primary.btn-large.nomargin {margin: 0px auto;}

/* Button-medium hover affordance */
.button-medium:hover {
  border-color: #6ef1bc;
  color: #6ef1bc;
  background-image:
    linear-gradient(180deg, rgba(58, 85, 78, 0.65) 0%, rgba(58, 85, 78, 0) 80%),
    radial-gradient(ellipse farthest-side at 50% 100%, #185040 0%, #18504000 100%);
  transition: border-color .15s ease, color .15s ease, background-color .15s ease, background-image .15s ease;
}

.chatmessage {
    display: grid;
    grid-template-columns: auto auto;
    grid-column-gap: 0px;
    grid-row-gap: 0px;
    max-width: 463px;
    margin: auto;
}

.chatmessage-avatar {
    grid-area: 1 / 1 / 3 / 2;}

.chatmessage-name {
    grid-area: 1 / 2 / 2 / 3;
    font-family: "transducer-extended", sans-serif;
    font-weight: 600;
    font-style: normal;
    color: #ffffffbd;
    text-transform: uppercase;
    font-size: 12px;
    margin: 0 0 6px 11px;}

.chatmessage-baloon {
    grid-area: 2 / 2 / 3 / 3;
    color: #8dffcd;
    font-family: "transducer", sans-serif;
    font-weight: 400;
    font-style: normal;
    font-size: 13px;
    line-height: 20px;
    letter-spacing: 0px;
    padding: 14px 18px;
    border: 1px solid #23553e;
    border-radius: 6px;
    margin-left: 11px;
    background: black;
    border-top-left-radius: 0px;
    position: relative;}

.chatmessage-baloon.bottommargin {margin-bottom: 24px;}

.chatmessage-baloon::before {
    content: "";
    position: absolute;
    top: -1px;
    left: -11.5px;
    width: 11.5px;
    height: 9px;
    background: url(../images/chat-triangle.svg) center / contain no-repeat;
    z-index: 1;
    pointer-events: none;}

img.coachface {
    width: 35px;
}

    .smallprint {    font-size: 13px;
    line-height: 17px;
    text-align: center;}

.divspreader.quote {margin: 0;
    padding: 49px 0 7px;}

p.quote {font-size: 21px;
    line-height: 27px;
    font-weight: 100;}
p.subquote {    border-left: 5px solid #00ff9485;
    padding-left: 11px;}
p.quotee {    text-align: right;}

.coachpicker {background-color: #000000;}
.coachcard {    max-width: 1300px;
    margin: auto;}



#choose-coach {padding: 48px 0px 11px;}
.coachdetails {max-width: 400px;
    margin: 0px auto 25px;
    padding: 0 30px;}
.coachheadline {max-width: 400px;
    margin: 9px auto 0px;
    padding: 0 30px;}
.coachpreamble {    display: flex;
    flex-direction: column;
    align-items: center;
    padding: 4px 20px 30px;
    text-align: center;
    max-width: 529px;
    margin: auto;}
/* Page-level scroll-snap for coachcards — gated to this page and mandatory for clear snapping */
html.snap-enabled {
  scroll-snap-type: y mandatory;
}

/* Some engines apply to body, so cover both just in case */
body.snap-enabled {
  scroll-snap-type: y mandatory;
}

/* Snap each full-height coach card to the top of the viewport when snapping is enabled */
.coachcard {
  scroll-snap-align: start;
  scroll-snap-stop: always;
}

/* Coach picker is not its own scrolling container */
.coachpicker {
  display: block;
  overflow: visible;
  max-height: none;
}
/* Coach carousel (ported from index) */
#coachpicker{
  height: 100dvh;
  background: linear-gradient(90deg, #11221f, #182925, #13231f);
  position: relative;
  overflow: hidden;
  padding:0;
}

/* Card content styles used by the carousel */
.coachcard{
  display: flex;
  flex-direction: column;
  justify-content: space-between;
  border-width: 1px;
  border-top-style: solid;
  border-image: linear-gradient(to right, #00000000, #368268, #00000000) 1;
  margin: 26px 17px;
  padding: 25px;
  height: 92.5dvh;
  border-radius: 15px;
  box-sizing: border-box;
}

h2.homecoach{
  font-family: "neue-haas-grotesk-display", sans-serif;
  text-transform: none;
  color: white;
  font-size: 32px; text-align:center;
}
h3.homecoach{
  font-family: "transducer-extended";
  font-weight: 600;
  color: #43d190;
  font-size: 15px;
  margin: 0 0 9px 0px;
}
p.homecoach{
  font-size: 16px;
  font-family: neue-haas-unica, sans-serif;
  letter-spacing: 0px;
  font-weight: 100;
  line-height: 1.35;
  color: #ffffffe3;
  text-align: center;
}
p.homecoach.bold{ font-weight: 600; }
.homecoach-textblock{
  max-width: 340px;
  margin: 0 auto;
}

/* Horizontal carousel layout (coach) */
.coachcarousel{
  height: 100dvh;
  display: grid;
  grid-template-rows: 1fr auto; /* track + dots */
}
.coachcarousel-track{
  display: flex;
  height: 100%;
  overflow-x: auto;
  overflow-y: hidden;
  scroll-snap-type: x mandatory;
  -webkit-overflow-scrolling: touch;
  gap: 0;
  scroll-behavior: smooth;
  scrollbar-width: none; /* Firefox */
  /* keep a 17px gutter on both sides at rest and during snap */
  padding: 0 17px;
  scroll-padding: 0 17px;
}
.coachcarousel-track::-webkit-scrollbar{ display: none; } /* WebKit */

/* Each slide snaps with a 17px gutter on either side */
.coachcarousel-track > .coachcard{
  /* full width of the inner content box; gutters are created by track padding */
  flex: 0 0 100%;
  scroll-snap-align: start;
  box-sizing: border-box;
}

/* Dots indicator (coach) */
.carousel-dots{
  position: absolute;
  left: 0;
  right: 0;
  bottom: 14px;
  display: flex;
  justify-content: center;
  align-items: center;
  gap: 12px;
  pointer-events: none;
}
.carousel-dots .dot{
  width: 10px;
  height: 10px;
  border-radius: 50%;
  background: #168a65;
  opacity: .5;
}
.carousel-dots .dot.active{
  background: #36ffb6;
  opacity: 1;
  box-shadow: 0 0 0 2px rgba(54,255,182,0.18);
}

/* Background imagery per coach (match index) */
.coachcard.liam{
  background-image: url(../images/coach-carousel-mobile-liam.jpg);
  background-position: 50% 67%;
  background-repeat: no-repeat;
  background-size: clamp(522px, 151%, 64vh) auto;
  background-color: transparent;
}
.coachcard.kass{
  background-image: url(../images/coach-carousel-mobile-kass.jpg);
  background-position: 50% 67%;
  background-repeat: no-repeat;
  background-size: clamp(522px, 151%, 64vh) auto;
  background-color: transparent;
}
.coachcard.dirk{
  background-image: url(../images/coach-carousel-mobile-dirk.jpg);
  background-position: 50% 67%;
  background-repeat: no-repeat;
  background-size: clamp(522px, 151%, 64vh) auto;
  background-color: transparent;
}
.coachcard.quinn{
  background-image: url(../images/coach-carousel-mobile-quinn2.jpg);
  background-position: 50% 67%;
  background-repeat: no-repeat;
  background-size: clamp(522px, 151%, 64vh) auto;
  background-color: transparent;
}
.coachcard.apex{
  background-image: url(../images/coach-carousel-mobile-apex.jpg);
  background-position: 50% 50%;
  background-repeat: no-repeat;
  background-size: clamp(456px, 128%, 64vh) auto;
  background-color: transparent;
}